Ignite Your Metamorphosis
Tailored guidance for those navigating weight and confidence battles.
Harness the power of natural products and reclaim your vibrant health and confidence.
Ignite Your MetamorphosisSub-Headline
Tailored guidance for those navigating weight and confidence battles.
Harness the power of natural products and reclaim your vibrant health and confidence.
About Djhulia Legiste
I'm Djhulia Legiste, a life coach passionate about guiding those aged 25-60 to enhance their physical health and boost their confidence. With over 20 years as a nurse and 2 years in coaching, I've gained deep insights into wellness and personal growth. My coaching methods rely on natural products and practical, empowering advice to transform your mindset and health. As a mother and wife, I am deeply invested in each client's journey towards living their best life.
MODULE ONE
Foundation of Transformation
OUTCOME
Participants will understand their current health and mindset, setting the stage for transformation.
DESCRIPTION
Engage in mindfulness and self-assessment practices to identify personal goals and challenges, helping you become aware of habits and thoughts that need evolution.
MODULE TWO
Natural Nutrition
OUTCOME
Participants will begin incorporating healthier, natural food choices into their daily lives.
DESCRIPTION
Explore the advantages of natural foods and learn meal planning that enhances physical health and supports weight management, steering you towards a nutritious lifestyle.
MODULE THREE
Building Physical Vitality
OUTCOME
Improved physical health and energy levels.
DESCRIPTION
Create a personalized exercise routine that aligns with your capabilities. Find joy and sustainability in physical activities tailored just for you.
MODULE FOUR
Emotional Eating Awareness
OUTCOME
Better emotional regulation and reduced emotional eating.
DESCRIPTION
Tackle emotional triggers head-on. Learn strategies to cope with emotions effectively without depending on food, fostering healthier eating habits.
MODULE FIVE
Mindset Mastery
OUTCOME
A more positive and empowering mindset.
DESCRIPTION
Challenge and transform your inner dialogue with cognitive restructuring techniques. Enhance self-esteem and build confidence that radiates from within.
MODULE SIX
Confidence Through Achievement
OUTCOME
Increased self-confidence through recognized achievements.
DESCRIPTION
Set achievable short-term goals and celebrate your successes. Build your confidence through tangible progress and recognized achievements.
MODULE SEVEN
Integrated Health Routines
OUTCOME
Established healthy routines become second nature.
DESCRIPTION
Integrate new eating and exercise habits effortlessly into your daily life. Enjoy sustainable health routines that enhance your wellbeing.
MODULE EIGHT
Planning for the Future
OUTCOME
Equipped with tools and plans for continued health and confidence.
DESCRIPTION
Develop a comprehensive strategy for sustaining and enhancing the gains made. Plan your path forward with tools to manage setbacks and pursue ultimate health and confidence goals.
Who is it for?
- Between 25 and 60 years of age.
- Struggling with both weight and confidence issues.
- Open to transformative changes using natural products and empowering guidance.
Who is it not for?
- Not aged 25-60.
- Not facing challenges related to weight and confidence.
- Not ready to embrace the transformation of mindset, health, and confidence.
Ignite Your Metamorphosis
Tailored guidance for those navigating weight and confidence battles.
Harness the power of natural products and reclaim your vibrant health and confidence.
Ignite Your Metamorphosis
Tailored guidance for those navigating weight and confidence battles.
Harness the power of natural products and reclaim your vibrant health and confidence.
